NHS should prescribe crash diet replacing meals with shakes and nutrition bars to tackle obesity, scientists say
This article was taken from: https://www.independent.co.uk/news/health/crash-diet-meal-replacement-lose-weight-healthy-eating-oxford-university-bmj-a8556401.html By Alex Matthews-King Health Correspondent Eating shakes, soups and meal replacement bars for three meals a day helped obese patients lose nearly four times as much weight as those told to eat healthily and cut calories, a study has found. Oxford University researchers have reported “total meal replacement” diets, which restrict participants to just 810 calories per day for eight…