Can doing a daily crossword or Sudoku puzzle keep your brain young?
This article was taken from: https://www.nhs.uk/news/neurology/can-doing-daily-crossword-or-sudoku-puzzle-keep-your-brain-young/ By NHS UK “Older adults who regularly do Sudoku or crosswords have sharper brains that are 10 YEARS younger,” reports the Mail Online. In 2 linked studies, researchers asked people aged 50 to 93 to fill in online surveys, which included questions about whether they regularly did number puzzles…