Go sober for October

This article was taken from: https://www.theguardian.com/lifeandstyle/2018/sep/17/alcohol-free-months-are-all-the-rage-but-will-a-sober-october-lead-to-long-term-health-benefits By Amy Fleming Dry January is already popular, and people are being encouraged to take a break from alcohol next month, too. Does this make a big difference, or should we be finding new ways to drink less? One of the biggest problems with alcohol is that it is so deeply…